Coaching Packages

🟠 Intro Package – First Steps (£60/month)

• 1 coaching session/month
• Movement screen + nutrition snapshot
• One goal + habit prompt
• Mid-month email check-in

🟢 Reset Starter – A (£120/month)

• 2 sessions/month
• Lifestyle mapping + nutrition review
• Habit tracking + email support

🔵 Thrive Plus – A (£240/month)

• 4 sessions/month
• Functional PT + postural coaching
• Monthly wellness review + WhatsApp support